If you're looking for a challenging trail run, look no further.  Head out and run the Carolina Sticks-n-Stones Trail Race. 

 

With two distances (5k and 10k), and hosted at the U.S. National Whitewater Center, you'll enjoy a challenging trail run on mostly single-track, technical trails.  While winding and weaving through the woods around the Whitewater Center, you'll enjoy scenic views of the Cawtaba River.